The secret to a good spirit.

Whether I’m entering a situation I expect to be challenging or I’m just waking up to a new day, I have a secret to staying in good spirits. Imagine your body is surrounded by a shield. A shield nothing and nobody can touch, completely in your control. This shield radiates peace inwards. Protecting you from any hindrances. Nothing can get in. If something closes in and tries to make contact, imagine this shield around your mind. Nothing can interfere with this kind of peace. This kind of protection. 


Building strength of mind takes time, and patience, but it creates an unbeatable warrior. Practicing a positive attitude and accepting there is so much out of our control allows us to focus on what we do have power over. Our response. 


I actively make the decision to cut ties with unnecessary worrying. As they say, life creates storm clouds, I don’t need to create more. This peace shield is my umbrella. Sure, it might be raining around me. I might have to take a different route or get my feet a little wet, but under my umbrella I’m at peace. Heck, I might even learn to enjoy the sound of the rain pattering around me.


Our mind is our most powerful tool. Visualizing the life we want gives us the ability to manifest that life. Imagining untouchable peace rewards us with just that. If I want inner peace, I can have it. So turn your shield on and empower it with hope, love and patience. So long as we protect our peace of mind, the rest will flow.