My process of transformation.

Let me tell you a little more about my story and the way my blog has mimicked my own discovery.

​I lived 15 years misguided by medicine, under the influence of doctors manipulation and with no will or even understanding of a life worth living. My specific solutions are not a recommendation to the public because it is too complicated and personal of a situation. However, I can generalize the key ingredients I was able to gather and put together to get myself to where I am today. The process I believe we can all go through to find a life of purpose and maintain success. This is the platform and ideology I began blogging from in the first place. 

​First, I needed to get to know myself. Introspection. Now getting to know ourselves may seem easy considering we have access to unlimited quality time. We also have the added benefit of not needing to mind read to get inside our heads. However, sometimes it is that direct access into our mind that can make things feel more chaotic. Overloading on information that requires organization skills to sort out conclusions. Stubbornness and bias may also get in the way if we become too fixated on being right or being a “good person” that our flaws get ignored instead of accepted and offered the chance to be worked on.


I needed to understand my feelings. Discover my ticks. Learn what turns me on, motivates and inspires my most optimistic attitude. I also needed to establish what scares me. What may stand in my way before I learn how to navigate around those blockages.


I had to decide who I wanted to be, and then I had to be real with myself on how far along in that process I was. Knowing my goals and aspirations might change, I still had to establish what they were at that time. The person you want to be is already within yourself.


I collected data. Noticing what kinds of people I liked to be around and why. Keeping track of my mood’s interactions with everything and everyone I encounter. Picking up the energy that stimulates my best behavior, and recognizing when that energy is missing. Noting scenery and activities that attract that same positivity, and keeping an open mind while I experimented with what brings me joy. Find the things that make you happy.


Once I established who I am and who I wanted to be, the next step was committing to that person. Action. Accepting this goal will never have an achievement date, but is a constant work in progress. This goal is everlasting, which means an endless supply of successes. A commitment to being consistently vulnerable with how aligned I am with my morals. And my willingness to learn, to grow, and to change when there is a problem I can solve by doing so. I figured if I can manage to be authentic in my intentions and how those reflect on the outside world, the people and circumstances that have access to my life will bring positivity into my world. Authenticity unlocks freedom.


It takes time and practice to learn when to let things go, how to let things flow and what pieces of life are worth focusing energy on. Simplifying what is beneficial to my well-being is an ongoing process I continue to find useful in my daily life. After what felt like 15 years of not living, an almost near-death experience, finding beauty and creating joy is now a luxury that comes with my appreciation.


Life is heavy for all of us. Whether you’re struggling with finances, body image, heartbreak, abuse, grief, medical problems or whatever it may be, each one of us is dealing with something. The staple ingredient to a fulfilling life is desire. If you really want to live a life where you feel good even through hard times, you just have to be willing to work for it. There is no cost, no physical requirements, no person exempt from this opportunity. A recipe requires ingredients AND work, and so does a healthy life. You have the ingredients, are you putting in the effort? I promise it’ll be worth it.