Healthy eating made easy & delicious.
Pictures and tips on how to put together clean but flavorful meals! Tip #1: Always say yes to avocado.
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WHAT YOU NEED:
-Chicken Breast -Flour -Italian Breadcrumbs -Basil-Parmesan Oil (or Olive Oil of your choosing) -Prosciutto -Pesto -Fresh Mozzarella -Quinoa -Feta -Red Pepper -Cucumber -Red Onion -Grape Tomatoes -Watermelon -Mixed Greens Seasoning: -Salt -Basil -Balsamic Glaze Preheat oven to 350 degrees. FOR CHICKEN: Slice chicken breast horizontally, but not fully through, creating a pocket. Spread pesto, freshly sliced mozzarella and prosciutto inside. Coat chicken breast with flour, then drizzle with oil, and sprinkle with breadcrumbs. Heat oil of choice in your pan. I use a basil-parmesan oil. Cook until crispy on both sides. Place in oven until chicken is cooked through. About 10 minutes at 350. FOR QUINOA SALAD: I microwave frozen quinoa from Trader Joe’s. Season with basil and salt. Chop and mix-in cucumbers, red peppers, red onion, grape tomatoes and feta cheese. Plate with mixed greens and watermelon, drizzle with balsamic glaze.
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AuthorLindsay Greenberg, providing perspective on how to live a magical life. Categories
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December 2024
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