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Healthy eating made easy & delicious.

Pictures and tips on how to put together clean but flavorful meals! Tip #1: Always say yes to avocado.

Quick & Easy Air-Fryer Eggplant Parm

10/19/2020

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Picture
WHAT YOU NEED:
-Trader Joe's Garlic Spread
-Breadcrumbs
-Eggplant
-Tomato 
-Fresh Basil
-Burrata
-Grated Romano

OPTIONAL:
-Trader Joe's Tomato Basil Creamy Pasta Sauce

Slice eggplant into 1/4-inch to 1/2-inch thick rounds. Lightly salt.

Spread Trader Joe's Garlic Spread onto both sides of each slice.

Coat both sides with Italian breadcrumbs. (If working with plain breadcrumbs you can add in garlic powder, oregano, salt & Italian seasoning.)

Spray with olive oil spray & place into air fryer in one even layer. (Might take a couple rounds.)

Air fry at 450 degrees for about 7 minutes, flipping each slice halfway. 

(Optional) Spread Tomato Basil Creamy Pasta Sauce on each slice.

Add tomato slices and a fresh basil leaf, then top with burrata.

Air fry for a couple more minutes, until melted. Add romano and air fry until browned.

Serve with pasta & garlic bread.
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Trader Joe's Shopping List

10/3/2020

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Picture
*my favorite flower department <3

PRODUCE:
-blueberries
-cucumber
-red pepper
-grape tomatoes
-red onion
-zucchini
-crimini mushrooms
-honeycrisp apples
-mango
-bananas
-avocado
-moon grapes
*roasted broccoli

*cauliflower thins
*tuna salad
*garlic spread
*burrata

*bbq cut salmon
*ahi tuna
*sweet apple chicken sausage

*tomato basil cream sauce
*chili onion crunch
*olive oil potato chips
*dark chocolate sunflower seed butter cups

FROZEN:
*turkey meatballs
*hashbrowns
*cauliflower gnocchi
*hatch chile mac & cheese
*butter chicken
*garlic cubes 
*ube ice cream (seasonal)

SEASONING:
*everything but the bagel
*21 seasoning salute
*pumpkin pie spice
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Crispy Tuna Stack

10/3/2020

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Picture
WHAT YOU NEED:
-Trader Joe's Sesame Crusted Harwood Smoked Ahi Tuna
-Trader Joe's Frozen Hashbrowns
-Trader Joe's Chili Onion Crunch
-Trader Joe's Garlic Spread

-Avocado


Seasoning:
-Everything But The Bagel Seasoning

Pop a hashbrown in the air-fryer for a few minutes. Mix about a tablespoon of Garlic Spread with a touch of Chili Onion Crunch (according to spice level desired). Top with sliced avocado, Ahi Tuna and Everything But The Bagel Seasoning. 

Served above with Trader Joe's Frozen Pork Gyoza and seaweed salad.
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Turkey Meatball Parm Panini

10/3/2020

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Picture
WHAT YOU NEED:

-Trader Joe's Frozen Turkey Meatballs
-Trader Joe’s Tomato Basil Cream Sauce
-Frozen Garlic Cube
-A Slice of Butter

-Sourdough
-Olive Oil
-Grape Tomatoes
-Fresh Basil
-Sliced Mozzarella
-Grated Romano

Seasoning:
-Italian Seasoning
-Basil

Heat meatballs in pot as directed with Tomato Basil sauce.

Place one frozen garlic cube, a sliver of butter and about a tablespoon of olive oil in a microwaveable dish. Microwave for 10 seconds.

Spread garlic butter onto the outside of two slices of sourdough.

Turn bread over and spread Tomato Basil Sauce on one side. Top with sliced grape tomatoes, fresh basil, italian seasoning and basil seasoning. Slice cooked meatballs and add to sandwich. Top with grated Romano and sliced mozzarella cheese. Spray a little more olive oil onto bread and pan-fry or panini press until melted.
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    Author

    Lindsay Greenberg, providing perspective on how to live a magical life.

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  • Home
  • About
  • Introspection
    • Discovering yourself
    • Be your own cheerleader
    • Open eyes
    • Going through changes
    • Learning your passions
    • Never too late to live your dream
    • Boundaries
  • Action
    • Practice brings peace
    • Open-minded
    • Find The Beauty
    • Simplify it
    • Coping
    • Social Leadership
    • My anti-drug
  • Healthy Eating Inspiration
    • All Recipes
    • Trader Joe's Inspired
    • Air Fryer Recipes
  • Home Workouts
  • Travel Guide
    • Travel Guides
    • Road Trips >
      • PNW
      • LA -> Banff
      • Cross-Country Road Trip - Northern Westbound
      • Cross-Country Road Trip - Southern Eastbound
      • Cross-Country Road Trip - Central Eastbound
      • Cross-Country Road Trip - Central Westbound
    • Travel Instagram
  • Chronic Pain
  • The Artsy Side
    • Sparkling Stanzas
    • Photography
  • Shoutouts
  • Contact