WHAT YOU NEED:
-Jasmine Rice (I use frozen from Trader Joe's)
-2 Eggs
-Scallions
-Crimini Mushrooms
-Soy Sauce
-Avocado

Seasoning:
-21 Seasoning Salute
-Salt
-Parsley
​-Everything but the Bagel Seasoning

Chop scallions & mushrooms. I use about 2 scallion leaves & 2 whole crimini mushrooms.
Prepare jasmine rice with salt & parsley.
Scramble 2 eggs with a splash of water & 21 Seasoning Salute.

Heat olive oil spray over medium heat in frying pan. 
Sauté veggies with salt for about a minute, add more olive oil spray & pour scrambled eggs into pan.
Scramble eggs until cooked through, turn stovetop off & add rice & soy sauce.
Top with avocado & Everything but the Bagel Seasoning & enjoy!

WHAT YOU NEED:
-Trader Joe's Carb Savvy Whole Wheat Tortilla
-Trader Joe's Sweet Apple Chicken Sausage
-1 Egg
-Milk (Whichever you prefer. I use Oat)
-Avocado
-Sweet Onion
-Red Pepper
-Shredded Mexican Blend Cheese
-Salsa


Seasoning:
-Everything But The Bagel Seasoning
-Trader Joe's 21 Seasoning Salute
-Parsley
​

Slice red pepper and sweet onion. Pan fry with sausage, olive oil, salt & paprika. 

Scramble egg with a splash of milk, salt, parsley, and 21 Seasoning Salute. 

Once veggies and sausage are cooked, slide them to side of pan. Scramble egg on other side. 

Add shredded cheese to tortilla. Add scrambled egg, veggies and sausage. Top with sliced avocado, salsa and Everything But The Bagel Seasoning.

WHAT YOU NEED:
-Challah
-1 Egg
-Coconut Oil Spray
-Coconut Milk
-Vanilla
-Splenda 

Seasoning: 
-Trader Joe’s Pumpkin Pie Spice
-Cinnamon  

Slice challah into “sticks.”

​Whisk one egg in a bowl with cinnamon & pumpkin pie spice. 
Coat challlah sticks in egg batter. 

In a separate bowl, whisk together cinnamon + Splenda (with about double sugar to cinnamon). 
Coat wet challah sticks with sugar mix. 

Spray with coconut oil & air-fry until desired crispiness (check in after 5 minutes). 

ICING:
Mix about 1/4 cup coconut milk, 2 Splenda + a splash of vanilla.  Drizzle on top of French toast sticks or use as dipping sauce. 

Pan-fry a few minutes on each side if not using an air-fryer. 

WHAT YOU NEED:
-Challah
-1 Egg
-Coconut Oil Spray
-Butter
-Peanut Butter
-Syrup
-Chocolate Chips 
-Banana
-Blueberries 

Seasoning: 
-Trader Joe’s Pumpkin Pie Spice
-Cinnamon  


Slice challah into thick slices (about an inch thick). 
Slice banana. 

Whisk one egg in a bowl with cinnamon & pumpkin pie spice. 
Coat challlah slices in egg batter. 

Spray pan with coconut oil and add a little butter if desired.

Pan-fry challah and banana for a few minutes each side.

Pour syrup on a plate with chocolate chips. Place hot French toast on top. Add caramelized bananas. Melt a tablespoon of peanut butter for 30 seconds & drizzle on top.

WHAT YOU NEED:
-Bacon (I use Jennie-O Turkey Bacon, microwaved for 2 minutes)
-Egg
-Garlic Aioli or Spread
-Avocado
-Sliced Mozzarella 
-Mixed Greens
-Sourdough 

Seasoning:
-Trader Joe's 21 Seasoning Salute
-Parsley
-Trader Joe's Everything But The Bagel Seasoning

Pop 2 slices of sourdough bread in the toaster and 2 pieces of bacon in the microwave (for extra crispiness).
 
Heat pan over medium-high heat and spray with olive oil spray.
Crack one egg into pan and sprinkle with Trader Joe's 21 Seasoning Salute and parsley. Flip and add more parsley. 
Turn stove off, top one slice of mozzarella cheese onto egg and cover pan.

Spread garlic aioli onto toasted sourdough. Top with avocado, Trader Joe's Everything But The Bagel Seasoning, bacon, cheesy egg and mixed greens.  

Slice banana however is desired. Spray pan with coconut oil. Sear each side 2-3 minutes, or until caramelized. 

Slice sweet potato into toast shape.

Spray with coconut oil or cooking spray of your choice. 

Air fry until desired toastiness. (10-20 minutes)

TOPPINGS:

Pictured left: Avocado, fried egg, turkey bacon, Trader Joe's Everything but the Bagel Sesame Seasoning Blend.

Pictured right: Melted peanut butter, banana, pumpkin seeds, cinnamon.

Mini toasts: Melted peanut butter, banana, pumpkin seeds, walnuts, pecans, almonds, chia seeds, turkey bacon.