Healthy eating made easy & delicious.
Pictures and tips on how to put together clean but flavorful meals! Tip #1: Always say yes to avocado.
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Fried Rice with Seared Scallops WHAT YOU NEED: -Frozen Grated Cauliflower -Olive Oil -Scallops -Egg -Broccoli -Crimini Mushrooms -Red Onion -Red Pepper -Fresh Garlic -Fresh Scallions -Avocado -Trader Joe's Everything but the Bagel Sesame Seasoning Blend -Soy Sauce Add frozen grated cauliflower to a pan. Cook until dry. Remove from pan, keep warm in covered dish. Add oil to pan and sauté chopped garlic. Add your veggies (Pictured: broccoli, mushrooms, red onion, red peppers). Crack egg in pan and lightly spread to edges of pan forming fluffy scrambled like pieces. Add more oil and return rice to pan. Add soy sauce and scallions and stir fry. Push fried rice to side of pan and sear your perfect scallop while keeping rice heated. Stir everything together and you have your cauliflower fried rice ready to enjoy! Seasoned Rice with Grilled Shrimp WHAT YOU NEED:
-Frozen Grated Cauliflower -Olive Oil -Shrimp -Broccoli -Zucchini -Crimini Mushrooms -Avocado Seasoning: -Salt -Garlic Powder -Oregano -Italian Seasoning -Basil Frozen grated cauliflower in a pan with very little oil. Cook until dry. Season with salt, garlic powder, oregano, Italian seasoning, and basil. Remove from pan, keep warm in covered dish. Grill veggies and shrimp with same seasoning. Add back cauliflower rice and stir fry before serving.
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AuthorLindsay Greenberg, providing perspective on how to live a magical life. Categories
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December 2024
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