Healthy eating made easy & delicious.
Pictures and tips on how to put together clean but flavorful meals! Tip #1: Always say yes to avocado.
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Classic chicken parm! WHAT YOU NEED: -Chicken Tenders/Breast/Cutlet or Zucchini -Flour -Egg -Italian Breadcrumbs -Olive Oil -Tomato Sauce -Shredded Mozzarella -Grated Parmesan Cheese Seasoning: -Oregano -Basil I prefer chicken tenders over breasts or cutlets but any do this recipe justice. Set aside 3 bowls. One with flour. One with whisked egg. One with Italian breadcrumbs. (If working with plain breadcrumbs you can add in garlic powder, oregano, salt & Italian seasoning). Start with flour, then egg, and finish with breadcrumbs. Coat each side fully with each step. Set aside chicken for cooking. Heat oil of choice (I go for olive oil or avocado oil) on medium heat in a pan that will fit all of the prepared chicken. Cook chicken through on one side, flip, and begin cooking through other side. Lower heat to around 4 or 5. Add tomato sauce to pan. Sprinkle oregano and basil over sauce. Sprinkle shredded mozzerella and grated parm. Cover and heat until chicken cooked through completely. Zucchini is a great alternative for chicken if you're seeking a vegetarian dish!
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AuthorLindsay Greenberg, providing perspective on how to live a magical life. Categories
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November 2024
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