Healthy eating made easy & delicious.
Pictures and tips on how to put together clean but flavorful meals! Tip #1: Always say yes to avocado.
WHAT YOU NEED:
-1 Can of Tuna
-1 Baby Carrot Shaved
-1 Tablespoon Chopped Red Onion
-1 Teaspoon Chopped Chives
-About 1 Tablespoon Ranch
-About 1/2 Tablespoon Pesto
-A Pinch of Salt
Mix ingredients in a bowl & serve over salad or on a sandwich!
Pictured below on Dave's Killer Bread Raisin' The Roof! Toast with Romaine Lettuce, Sliced Tomato, Sliced Cucumber & Everything But The Bagel Seasoning.
This recipe is healthy in practicing letting go of guilt and treating ourselves. :)
Slice zucchini into 1/4 inch thick slices. Pan fry with olive oil, dried basil, oregano, garlic powder and salt until slightly brown. Slice tomatoes, burrata and red onion and stack with freshly chopped basil. Add sliced avocado and Everything But The Bagel Seasoning. Drizzle balsamic glaze over your salad and enjoy!
Also great with shrimp!!
Cut salmon filet into medium sized cubes.
Cut mushrooms and broccoli into bite size pieces.
Coat salmon pieces in garlic spread, paprika, salt and garlic powder. Toss veggies in same bowl and mix until everything is seasoned.
Pan fry salmon cubes and veggies with olive oil over medium high heat, flipping salmon after seared (a few minutes on each side).
Prepare white rice with a sliver of butter, salt and parsley.
Top rice with salmon and veggies.
Add mixed greens, thinly sliced cucumbers and half a sliced avocado with Everything But The Bagel seasoning.
In a small mixing bowl, stir together about a tablespoon of mayonnaise, a teaspoon of chili onion crunch (or more if you prefer spicier) and a splash of soy sauce. Drizzle sauce over everything and enjoy!
Bake Naan until warm.
Chop red onion and red pepper into bite size pieces. Sauté over medium high heat with olive oil spray and salt until lightly charred.
Slice zucchini into thin pieces.
Cut cucumber into strips.
Slice grape tomatoes in half.
Lay out mixed greens in a bowl and top with grilled and cold veggies.
Add half a sliced avocado and top with everything but the bagel seasoning.
Add feta and hummus.
Season salad with olive oil, salt and oregano.
Enjoy with your baked naan!
WHAT YOU NEED:
(For 2 Servings)
-2 Cups Bow Tie Pasta
-3 Tablespoons Philadelphia Garlic & Herb Cream Cheese
-2 Tablespoons Almond Milk
-1 Tablespoon Grated Romano Cheese
-Salt for taste
-1/2 Zucchini, chopped
-4 Whole Crimini Mushrooms, sliced
While pasta cooks, scoop about 3 Tablespoons of cream cheese into a pan over medium heat.
Use wooden spoon to break apart cream cheese until softened.
Stir in about 2 Tablespoons milk (I used almond). Stir until smooth.
Lower heat and stir in about 1 tablespoon grated Romano cheese.
Add veggies and cover. Let simmer at lowest heat for about 10 minutes, checking in to stir every minute or so.
Taste and add salt and fresh basil as you desire.
Mix in pasta.
I topped my pasta with my paprika salmon!
Lindsay Greenberg, providing perspective on how to live a magical life.